About Me

About Jenn Buford

Hello there! Thanks for stopping by to check out my page!  I’ve had a long and windy health journey that started with my first migraine at age 5.  I was plagued with tonsillitis, headaches, and sinus infections growing up. Fast forward to giving birth to my second child and moving across the country away from my wonderful mama, all that stress brought on consistently swollen parotids to the point I couldn’t eat.  I was diagnosed with some autoimmune issues, and the specialists wanted to remove my saliva and thyroid glands.  Luckily, my fantastic chiropractor and functional medicine doctor convinced me to remove dairy and gluten as a test and change up my supplements.  Within days, I was feeling pretty good again!!   

Hit fast forward again, another kid, another move across the country, and I still have a few health issues.   Luckily, I found a great naturopath in my new town and a whole slew of modalities to help take me from bedridden at one point to my current state, where I am exercising daily and living life to the fullest.    

In between all of this,  my daughter was diagnosed with type one in 2017.  We discovered she had food allergies early on.  It’s never a dull moment between diabetes, food allergies, and asthma, keeping this beautiful girl feeling like a rock star.

A large part of our healing has been accomplished through nutrition. I firmly believe healing can come in many forms, and I wish there were a bridge between allopathic and traditional medicine- they both have a time and a purpose.  

I like to use this analogy for my view on nutrition and health – I firmly believe that fueling a sports car with anything less than clean fuel and expecting it to run well despite having the best mechanics on earth will result in subpar race results.

I look forward to meeting you and providing support on your journey  – click below for a free 20-minute discovery call!